Choose between AI-powered coaching for instant personalization, or work directly with a professional for tailored human expertise.
Tell us your goals, schedule, equipment, injuries, and nutrition preferences.
AI generates a structured program, or your professional coach builds one for you.
Programs are delivered instantly as a digital plan, viewable on any device.
AI plan adjustments are automatic; human coaching includes direct communication.
FORG3D was built to make elite-level training accessible to everyone. We combine cutting-edge AI with coaching to deliver programs that are personalized, affordable, and effective. Whether you’re chasing your first 5K or pushing for peak performance, our mission is simple: help you train smarter, not harder.
We believe fitness should adapt to you. By blending technology and human expertise, we give you the tools to achieve results on your own terms.
Talk directly to the AI to get your personalized training program, unlock global chat.
$21.99
Get AI PlanWork directly with a coach for a fully customized program, unlock global chat.
$42.99
Get Pro PlanCheckout auto-converts to your local currency at Stripe rates. Prices equal the USD amounts shown.
Unlock your full program. Instant delivery after payment.